Insight from Good Vibes Good Life by vex king

Sharing some insights from this lovely book i read of self care and self lovel

Before u try to fix someone else's vibe, make sure you are not killing your own in the process.

Being Thankful is one of the simplest,and yet most powerful, habits you can cultivate.

Sometime you have to unplug yourself from the world for a moment, so you can reset yourself.

Technology is a tool, not a substitute for living.

The feelings we project are return on a like-for -like basis through our experiences.

If the goals still seem big after you've made them smaller,break them down further.